Farik's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
210.1 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2016:
621 kcal Fat: 42.87g | Prot: 31.90g | Carb: 26.87g.   Breakfast: Банан, Яичница, Останкино Колбаса Молочная, Кускус (Вареный). more...
gaining 3.1 lb a week

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