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hotRN17
Journal
02 Nov 11
hotRN17's Journal, 02 November 2011
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Weigh In record (no journal entry) for 02 November 2011
171.8 lb
Lost so far:
0.2 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2011:
1070 kcal
Fat: 21.50g | Prot: 38.00g | Carb: 172.00g.
Lunch:
Chocolate Vanilla Swirl Pudding Snack, Pepsi (12 oz), Fettuccine Alfredo.
Dinner:
Chicken Carbonara.
Snacks/Other:
Breadsticks, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip.
more...
1923 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 0.5 lb a week
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