Weigh In record (no journal entry) for 02 November 2011
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137.5 lb
Lost so far: 5.5 lb.
Still to go: 13.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2011:
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1241 kcal
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Fat: 27.67g | Prot: 70.90g | Carb: 177.00g.
Breakfast: granola, french vanilla coffee, body fortress whey protein. Lunch: Bacon Grease, milk gravy mix, Mashed Potatoes (Whole Milk and Butter Added), cut green beans, chobani greek yogurt. Dinner: granulated sugar, cream of wheat. Snacks/Other: balance bar. more...
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losing 1.2 lb a week
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teri333's weight history
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