Dhsr60's Journal, 31 March 2016

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Weigh In record (no journal entry) for 31 March 2016

240.3 lb Lost so far: 91.3 lb. Still to go: 63.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2016:

922 kcal

Fat: 40.84g | Prot: 20.36g | Carb: 125.30g. Breakfast: Pink Lady Äpfel. Dinner: Aubergine, Sarma, Manti, Pogaca, Kartoffelsalat. Snacks/Other: Dr. Oetker Puddingpulver Pur Vanille. more...

2858 kcal

Activities & Exercise: 5428 Schritte - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Dhsr60's Journal, 31 March 2016

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