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7.00
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238.5 lb
Lost so far: 17.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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2793 kcal
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Fat: 57.08g | Prot: 229.54g | Carb: 319.70g.
Breakfast: All Nutrition Whey Protein, Sonko Pop Cool Chips Fromage, Dawtona Sok Pomidorowy Pikantny, Sonko Ryż Biały, Banan Banan, Bakalland Baton Ba! 5Bakalii, Kupiec Wafle Ryżowe ze Słonecznikiem, Filet z Piersi Kurczaka FILET, Bakalland Baton BA!, McDonald's Kawa Duża z Mlekiem, BioTech USA Iso Whey Zero, Kupiec Płatki Owsiane Błyskawiczne. more...
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losing 17.0 lb a week
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