Weigh In record (no journal entry) for 30 March 2016
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160.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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2027 kcal
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Fat: 75.28g | Prot: 67.66g | Carb: 268.52g.
Breakfast: Quaker Old Fashioned Oats, Whole Milk. Lunch: Heluva Good French Onion Sour Cream Dip, Potato Chips, American Cheese, Bologna. Dinner: Hormel Original Pepperoni Slices, Chef Boyardee Cheese Pizza Kit. more...
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steady weight
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