Weigh In record (no journal entry) for 30 March 2016
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233.0 lb
Lost so far: 48.6 lb.
Still to go: 93.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2016:
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1461 kcal
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Fat: 116.77g | Prot: 72.86g | Carb: 31.01g.
Breakfast: Scrambled Egg, Cheddar Cheese, Salted Whipped Butter Tub, Bacon. Lunch: Sour Cream, Guacamole, Red Salsa, No Name Mozzarella Shredded Cheese, Bourbon St. Grill Cajun BBQ Chicken, Cos or Romaine Lettuce. Dinner: Yucatan Guacamole, Mexican dinner. more...
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losing 2.0 lb a week
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