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I got on the scale this morning without much expectation. WOW paying attention to what I eat actually does make a difference. I have also been making myself drink water. It is hard at first but the more water I drink the more I want. Now I just hope that the momentum keeps up and I can reach my goal with relative ease. :)
I am not what you would call a genius in the kitchen. Alright, alright, I really wouldn't even call me helpful in the kitchen. It isn't that I don't want to be, I just am seriously kitchen challenged. I love good food, but I need extremely simple recipes without a million ingredients. I have been browsing the recipes here at fatsecret and I am thrilled to find all kinds of recipes that are good for me and simple. Thank you to every one who submits these wonderful filling ideas!!!! You Rock!!
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 Comments
Have you tried using an InTak water bottle? It's a plastic water bottle (BPA free) that you can buy at Target or Walmart. At the base of the top, there is a dial numbered 1-6. Everytime you finish a full bottle, you turn the dial so you can keep track of your water intake.
08 Jan 10 by member: loan
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great idea! I will look for one!
08 Jan 10 by member: Kreismanis
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Thanks for your buddy request! I look forward to getting to know you and hope we can help each other out. That is a cute picture of you and your son.
I am with you on the water(and on the being kitchen challenged!) I totally struggle with drinking water. That is true what you say about the more you drink the more you want it. I'll keep at it.
08 Jan 10 by member: lheeney
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