loan

Start Weight:(19 Sep 09) 160.0 lb
Current Weight:(30 Oct 09) 154.6 lb
Goal Weight:110.0 lb
following: loan's own diet
performance: losing 0.6 lb a week

24 and finally getting my life on track.

www.missheartme.net

FatSecret member since: 19 Sep 09

loan's Weight History



loan's buddies

cindyshine
buddies only
 
anewannie
last weighin: gaining 0.1 lb a week Up
senalicious
last weighin: losing 0.9 lb a week Down
 
SharonEsq
last weighin: losing 1.5 lb a week Down
loan has 4 buddies



loan's cookbook

cals: 217kcal | fat: 10.15g | carbs: 16.66g | prot: 14.87g
Spinach Lasagna
Sure you can buy the prepared stuff, but this easy lasagna is even better.
view complete cookbook


Other Related Links

Members


loan's journal

01 November 2009

I kinda went overboard today... damn tailgating and whatnot!! I will make up for all this shitty eating this week, and I'm going to work out a whole lot ...
on diet loan's own diet  

30 October 2009

I'm not nearly as bloated now... I haven't had alcohol since Sunday, and I'm sure that helped. I've been very stressed out with my relationship. I'm just ...
on diet loan's own diet  losing 0.6 lb a week

loan's Recent Food & Exercise

loan's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

loan's Recent Activity

loan's own activity

is now buddies with senalicious.
updated their exercise diary.
updated their exercise diary.
updated their food diary.

loan's Buddies

cindyshine commented on Densible's journal.
anewannie updated their exercise diary.
senalicious recorded a weigh in.

Other Member Diet Recent Activity

bghicks recorded a weigh in.
taua recorded a journal entry.
Luvchild79 recorded a journal entry.
erin9 recorded a weigh in.
beawitness recorded a weigh in.
nanchris updated their food diary.
beatlesfran replied to zootownsfinest's group post - Need some help!!.
mbhpro commented on amryk's journal.