LeRoy_doeney's Journal, 30 March 2016

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Weigh In record (no journal entry) for 30 March 2016

193.0 lb Lost so far: 25.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2016:

2287 kcal

Fat: 65.68g | Prot: 41.10g | Carb: 382.73g. Breakfast: Mission Avocado. Lunch: Ham Sandwich with Spread. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Brach's Black Jelly Beans, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...