Weigh In record (no journal entry) for 30 March 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1144 kcal
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Fat: 58.81g | Prot: 28.51g | Carb: 127.63g.
Breakfast: Ducales Galletas Condimentadas. Lunch: Chicken Pot Pie. Dinner: Light Whole Wheat Bread, Peanut Butter. Snacks/Other: Clementines. more...
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gaining 0.1 lb a week
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