Weigh In record (no journal entry) for 30 March 2016
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306.0 lb
Lost so far: 46.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2016:
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2441 kcal
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Fat: 70.45g | Prot: 114.88g | Carb: 281.62g.
Breakfast: Tangerine, Bananas. Lunch: Subway Peanut Butter Cookies, Subway 6" Subway Seafood Sensation (with Cheese), Subway 6" Steak & Cheese. Dinner: Queso Fresco, Skinless Chicken Breast, Wegmans Cooked Shrimp, Flour Tortilla, Modelo Especial Beer, Baja Fresh Mexican Grill Tortilla Chips. more...
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losing 0.9 lb a week
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