Weigh In record (no journal entry) for 02 November 2011
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217.8 lb
Lost so far: 78.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1788 kcal
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Fat: 70.98g | Prot: 45.09g | Carb: 236.13g.
Breakfast: Organic Banana Yogurt, Soy Milk, Coffee, Organic Hemp Plus Granola, Blueberries. Lunch: Organic Apple Sauce, Organic Banana Yogurt. Dinner: Potato Salad, Veggie Veggie Wrap. Snacks/Other: Salted Popped Potato Chips. more...
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gaining 7.7 lb a week
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