Weigh In record (no journal entry) for 30 March 2016
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169.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1110 kcal
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Fat: 50.42g | Prot: 39.38g | Carb: 122.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Miss Vickie's Smokehouse BBQ Potato Chips, Sodexo Caesar Chicken Salad Wrap. more...
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gaining 5.6 lb a week
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sliverhides's weight history
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