Myree67's Journal, 02 November 2011

WHOOSH fairie is being really good to me right now... I'm loving Primal because I weigh more than I did doing Atkins but am in smaller clothes!
262.5 lb Lost so far: 26.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2011:
2089 kcal Fat: 148.75g | Prot: 144.30g | Carb: 32.97g.   Breakfast: 100% natural whey protein, Organics Extra Large Brown Egg, Coffee, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, Special Dark Cocoa. Lunch: 100% natural whey protein, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Special Dark Cocoa, Organics Extra Large Brown Egg. Dinner: Tomato Sauce, Beef Stew Meat, Medium Cheddar Cheese Sliced, 70% dark chocolate with ginger & orange. more...
3582 kcal Activities & Exercise: Driving - 2 hours, Sitting - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet The Primal Blueprint   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
The JOR recorded a Weight Entry at 450.0 lb.
UmmBilal supported Egull1's Journal Entry.
Estrella1985@ recorded a Weight Entry at 198.0 lb.
Nino0722 recorded a Weight Entry at 157.0 lb.
MBKelly supported Paigesion's Journal Entry.
vfedorowa updated their Food Diary.
Turneim recorded a Journal Entry and a Weight Entry at 250.0 lb.