Myree67's Journal, 02 November 2011

WHOOSH fairie is being really good to me right now... I'm loving Primal because I weigh more than I did doing Atkins but am in smaller clothes!
262.5 lb Lost so far: 26.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2011:
2089 kcal Fat: 148.75g | Prot: 144.30g | Carb: 32.97g.   Breakfast: Special Dark Cocoa, Organics Extra Large Brown Egg, Organic Unfiltered Flax Seed Oil, Coffee, Unsweetened Coconut Milk, 100% natural whey protein. Lunch: Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein, Organics Extra Large Brown Egg, Special Dark Cocoa. Dinner: 70% dark chocolate with ginger & orange, Tomato Sauce, Medium Cheddar Cheese Sliced, Beef Stew Meat. more...
3582 kcal Activities & Exercise: Driving - 2 hours, Sitting - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

KenJuices recorded a Weigh In at 210.0 lb.
Jones Jennifer supported NatashaChiara's Weigh In.
Oaks11 recorded a Weigh In at 254.6 lb.
eviecornwell recorded a Weigh In at 225.0 lb.
wholefoodnut commented on JennBuck61's Journal Entry.
meanjujubean101 recorded a Weigh In at 178.0 lb.
2TTessie recorded a Weigh In at 237.0 lb.
sexynana recorded a Weigh In at 168.4 lb.