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Myree67's Journal, 02 November 2011
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WHOOSH fairie is being really good to me right now... I'm loving Primal because I weigh more than I did doing Atkins but am in smaller clothes!
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262.5 lb
Lost so far: 26.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2011:
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2089 kcal
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Fat: 148.75g | Prot: 144.30g | Carb: 32.97g.
Breakfast: Special Dark Cocoa, Organics Extra Large Brown Egg, Coffee, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein. Lunch: 100% natural whey protein, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Organics Extra Large Brown Egg, Special Dark Cocoa. Dinner: Medium Cheddar Cheese Sliced, 70% dark chocolate with ginger & orange, Tomato Sauce, Beef Stew Meat. more...
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3582 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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