Myree67's Journal, 02 November 2011

WHOOSH fairie is being really good to me right now... I'm loving Primal because I weigh more than I did doing Atkins but am in smaller clothes!
262.5 lb Lost so far: 26.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2011:
2089 kcal Fat: 148.75g | Prot: 144.30g | Carb: 32.97g.   Breakfast: 100% natural whey protein, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, Organic Unfiltered Flax Seed Oil, Special Dark Cocoa. Lunch: Unsweetened Coconut Milk, Organics Extra Large Brown Egg, Special Dark Cocoa, 100% natural whey protein, Organic Unfiltered Flax Seed Oil. Dinner: Tomato Sauce, 70% dark chocolate with ginger & orange, Beef Stew Meat, Medium Cheddar Cheese Sliced. more...
3582 kcal Activities & Exercise: Driving - 2 hours, Sitting - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey started a new challenge topic - Week 3 Challenge Results!.
Mom2Boxers commented on HCB's Journal Entry.

Other Member Diet Recent Activity

Ross29 supported daisire's Weigh In.
ribtickler recorded a Weigh In at 199.0 lb.
sandykessler updated their Food Diary.
jmb3450 commented on Draglist's Journal Entry.
wcarbonell recorded a Journal Entry.
Vopli supported Eden6's Weigh In.
fabiana verissimo updated their Food Diary.
jenny28889 recorded a Weigh In at 148.6 lb.