Weigh In record (no journal entry) for 02 November 2011
|
290.2 lb
Lost so far: 0 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2011:
|
1333 kcal
|
Fat: 55.32g | Prot: 65.16g | Carb: 152.32g.
Breakfast: steak sandwich, sweet potato fries. Lunch: ROOT BEER, taco salad. Dinner: YELLOW PEPPER, RED PEPPER, ASPARAGUS, CHICKEN THIGH BONELESS SKINLESS. Snacks/Other: PAYDAY. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacarol's weight history
|