FloydS's Journal, 02 November 2011

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Weigh In record (no journal entry) for 02 November 2011

177.4 lb Lost so far: 18.2 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2011:

833 kcal

Fat: 21.30g | Prot: 32.88g | Carb: 142.81g. Breakfast: Clif Bar - Peanut Toffee Buzz. Lunch: Cooked Lentils. Snacks/Other: Clif Bar - Black Cherry Almond, Apples. more...

1960 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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FloydS's Journal, 02 November 2011

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