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Figured I would try to see if I can use the recommended foods from the "Blood Type A Diet" to correct the bad feelings I get after eating certain foods. Actually some of the "avoid" foods per the diet makes scence like tropical fruits and red meats. I have already extreamly cut back or eliminate these foods. About 2 months ago I noticed and was able to pin point my body's negative reaction to certain foods. Then I came across some info on the "Blood Type A Diet" which made alot of scence from my own experiance. I'm not sure about the classification of all the foods on the diet so that's why I would use the "food choices" as a guide and see how I feel.
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135.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 November 2011:
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1172 kcal
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Fat: 44.72g | Prot: 82.37g | Carb: 116.50g.
Breakfast: Fried Egg without Fat, Chopped Broccoli, California Style Vegetables, Recipe Beginnings 3 Pepper & Onion Blend, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Broccoli & Cauliflower, Stir-Fry Vegtables. Dinner: Butter with Olive Oil, All American Flame Grilled Meatless Burgers, Stir-Fry Vegtables, Broccoli & Cauliflower. Snacks/Other: Freestone Peaches Sliced, Northern Black Cherry Sorbetto, Vitamin Code RAW B-Complex, Alive Ultra Potency Multi-Vitamin, Perfect Food RAW, Complete EFA Omega 3-6-9. more...
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1922 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 7 hours. more...
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gaining 5.6 lb a week
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