Weigh In record (no journal entry) for 02 November 2011
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148.8 lb
Lost so far: 24.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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816 kcal
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Fat: 23.40g | Prot: 39.46g | Carb: 109.27g.
Breakfast: Sugar Free Singles To Go, egg, Turkey Bacon, Split Top Wheat Bread. Lunch: Onions, Kosher Dill Sandwich Slices Pickles, Garden Vegetable Medley, Niblets Corn & Butter Sauce, Split Top Wheat Bread, Lean Turkey Burgers. Snacks/Other: Bananas , Chewy Lemonhead & Friends (Fun Size), Sweet Tarts. more...
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steady weight
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anicholea's weight history
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