Weigh In record (no journal entry) for 29 March 2016
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202.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1771 kcal
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Fat: 80.72g | Prot: 60.30g | Carb: 209.09g.
Breakfast: Fiber One Original Cereal, Chocolate Milk (Lowfat), Skim or Nonfat Milk (Calcium Fortified), Del Monte Mixed Fruit Cup. Lunch: Kroger Apple Fritter. Dinner: Fazoli's Ultimate Meatball Smasher. more...
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steady weight
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