Weigh In record (no journal entry) for 29 March 2016
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245.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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297 kcal
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Fat: 3.78g | Prot: 8.17g | Carb: 61.13g.
Breakfast: Froot Loops, 1% Fat Milk. more...
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losing 0.9 lb a week
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jlk415's weight history
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