Weigh In record (no journal entry) for 29 March 2016
|
125.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
1507 kcal
|
Fat: 57.78g | Prot: 43.67g | Carb: 210.77g.
Breakfast: Muesli, Fat Free Plain Yoghurt, Coffee with Skim Milk. Lunch: Avocados, Herbal Tea (Other Than Chamomile, Brewed), French Rolls. Dinner: Split Pea Soup. Snacks/Other: Traditional Hot Cross Buns, Honey Nougat in Milk Chocolate, Angels Nougat Biscuits, Rocher, Crumpet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolly60's weight history
|