Weigh In record (no journal entry) for 29 March 2016
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128.1 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1186 kcal
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Fat: 80.25g | Prot: 98.95g | Carb: 17.00g.
Breakfast: Napus Aceite Coco Neutro, Huevo. Lunch: Cocinero Aceite de Oliva, Natural Seed Lino Molido, Entraña, Rúcula, Lechuga de Hoja Verde, Pepino (Pelado), Huevo Duro, Palta. Dinner: Entraña, Huevo, Cocinero Aceite de Oliva, Cos o Lechuga Romana, Palta, Mervick Egg Protein. Snacks/Other: Napus Aceite Coco Neutro. more...
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losing 1.5 lb a week
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