EdMerzlak's Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016
178.3 lb Lost so far: 0.7 lb.    Still to go: 19.3 lb.    Diet followed N/A.

Diet Calendar Entry for 29 March 2016:
319 kcal Fat: 8.21g | Prot: 5.27g | Carb: 56.56g.   Breakfast: Isagenix Natural Accelerator, Isagenix Cleanse for Life (4 oz). Lunch: Isagenix Cleanse for Life (4 oz). Snacks/Other: Navels Oranges, Isagenix French Vanilla Snacks!, Isagenix IsaDelight, Isagenix Ionix Supreme. more...
losing 2.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EdMerzlak's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.