BobMciu's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
339 kcal Fat: 3.67g | Prot: 11.52g | Carb: 86.38g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, All-Bran Cereal, 1% Fat Milk, Organic Orange Juice. more...
on diet BobMciu's own diet   losing 6.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 updated their Food Diary.
DC54 recorded a Journal Entry and a Weigh In at 183.0 lb.
0alanna0 supported bdmgoggins's Journal Entry.
jwill77nc2 updated their Exercise Diary.
buckwheaton recorded a Weigh In at 179.7 lb.
Zxgalm1 updated their Food Diary.
Bippi recorded a Weigh In at 105.8 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.