BobMciu's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
339 kcal Fat: 3.67g | Prot: 11.52g | Carb: 86.38g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, All-Bran Cereal, 1% Fat Milk, Organic Orange Juice. more...
on diet BobMciu's own diet   losing 6.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

TheCount71 replied to barney1975's post - How to curb late night eating? .
IIIamJameson updated their Food Diary.
Larrywh recorded a Journal Entry and a Weight Entry at 182.3 lb.
a1971angela supported minitata's Journal Entry.
mickfan1 supported Isalbel's Weight Entry.
Moonfairie commented on minitata's Weight Entry.
Klipshorn updated their Food Diary.
ans9102 supported roblain2030's Weight Entry.