BobMciu's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
339 kcal Fat: 3.67g | Prot: 11.52g | Carb: 86.38g.   Breakfast: 1% Fat Milk, All-Bran Cereal, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Organic Orange Juice. more...
on diet BobMciu's own diet   losing 6.8 lb a week

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BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

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Hipaagrammy supported keith44's Journal Entry.
sabbaghov007 recorded a Weigh In at 201.7 lb.
punkie1959 recorded a Journal Entry and a Weigh In at 130.0 lb.
Preshaan recorded a Weigh In at 183.9 lb.
fatdanny recorded a Weigh In at 177.3 lb.
br_e_co supported snezica's Journal Entry.
jn-davis updated their Food Diary.
maleehax recorded a Journal Entry and a Weigh In at 111.0 lb.