Weigh In record (no journal entry) for 29 March 2016
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213.8 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2016:
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2352 kcal
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Fat: 102.28g | Prot: 118.38g | Carb: 227.24g.
Breakfast: Trigolino Cream Cracker. Lunch: Asa de Frango, Sobrecoxa de Frango, Peito de Frango (Pele Não Consumida), Cenouras Cozidas, Pepino (com Casca), Soya Óleo de Soja. Dinner: Perdigão Mortadela, Queijo Mozzarella, Pães de Hambúrguer ou Cachorro Quente, Toddy Achocolatado, Elegê Leite em Pó Integral. Snacks/Other: Queijo Mozzarella, Pães de Hambúrguer ou Cachorro Quente, Pão Francês, Perdigão Mortadela, Perdigão Margarina Claybom, Natubom Granola de Castanha do Pará. more...
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2363 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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