Weigh In record (no journal entry) for 08 January 2010
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148.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 January 2010:
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1826 kcal
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Fat: 97.38g | Prot: 111.09g | Carb: 139.85g.
Breakfast: swiss cheese farm, salsa kirkland, zaatar, ground mustard great value, la banderita soft taco low carb, mayonnaise olive oil hellmans, chicken of the sea, Period, coffee. Lunch: eggs, Jalapeno & Cheddar Frank. Dinner: cauliflower, broccoli, 2% milk friendly farm, cranberry cereal kirkland. Snacks/Other: hazelnut, walnut, Dark Chocolate Pound Plus, Turkey Pepperoni, swiss cheese farms. more...
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2488 kcal
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Activities & Exercise:
Sitting - 10 hours, Shoveling - 30 minutes, Housework - 4 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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