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Just started dieting again. Good thing I did. 160!?! Haven't ever been thus weight before. Not even when I was 9 months pregnant with my only child!
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159.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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1400 kcal
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Fat: 80.70g | Prot: 100.65g | Carb: 74.56g.
Breakfast: Silk True Almond Unsweetened, Cracker Barrel Marble Cheese, Zucchini, Broccoli, Celery, Sweet Red Peppers, Egg White, Bertolli Extra Virgin Olive Oil. Lunch: T. Marzetti Southwest Ranch Veggie Dip, T. Marzetti Light Ranch Veggie Dip, Cauliflower, Carrots. Dinner: Broccoli, Zucchini, Cauliflower, Carrots, Celery, Bertolli Extra Virgin Olive Oil, Chicken Breast, Mushrooms, Sweet Red Peppers. Snacks/Other: Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. more...
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gaining 0.2 lb a week
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