tmsusmilch's Journal, 28 March 2016

Weigh In record (no journal entry) for 28 March 2016
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2016:
2284 kcal Fat: 108.00g | Prot: 71.00g | Carb: 257.50g.   Breakfast: Starbucks White Chocolate Mocha (Tall), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Dinner: Potbelly Oreo Shake, Five Guys Little Fries, Five Guys Little Cheeseburger, Five Guys Lettuce, Five Guys Mayonnaise, Five Guys Tomatoes. more...
gaining 21.0 lb a week

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