JuicyK.Tore's Journal, 01 November 2011

150.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

---

1216 kcal

Fat: 41.79g | Prot: 85.74g | Carb: 114.99g.   Breakfast: Cranberry Almond Craze cereal, Fat Free Milk. Lunch: Annie's Lowfat Gingerly Vinaigrette, Smoked Honey Ham, Mild Banana Pepper Rings, Sweet Red Peppers, Red Tomatoes, PC Organics Baby Spinach. Dinner: Chicken Breast, BBQ Sauce. Snacks/Other: Key Lime Graham Cracker Gelato. more...

4246 kcal

Activities & Exercise: Roller Blading - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...