Weigh In record (no journal entry) for 28 March 2016
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159.7 lb
Lost so far: 0 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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560 kcal
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Fat: 31.00g | Prot: 29.00g | Carb: 45.00g.
Breakfast: Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. Lunch: Trader Joe's Chile Relleno. more...
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gaining 0.3 lb a week
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