Weigh In record (no journal entry) for 27 March 2016
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202.0 lb
Lost so far: 10.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1554 kcal
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Fat: 104.87g | Prot: 87.56g | Carb: 70.12g.
Breakfast: Isagentix Isalean Shake, Isagentix Ionix Supreme, The Body Lab Liquid Gold Oil, Isagentix Isapro Whey Protein Chocolate. Lunch: Pork Chops (Top Loin, Boneless). Dinner: Sweet and Sour Meatballs. Snacks/Other: Snyder's of Hanover Gluten Free Pretzel Sticks, Jack Link's Teriyaki Beef Jerky. more...
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steady weight
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