SandySee's Journal, 01 November 2011

204.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

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821 kcal

Fat: 21.21g | Prot: 24.71g | Carb: 135.66g.   Breakfast: coffee, 1% milk, kashi cereal. Lunch: Ritz crackers, Sharp cheddar cheese, Orange Juice. Snacks/Other: Pillsbury Quick Banana Bread, Keebler Right Bites. more...

2743 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 3 hours, Exercise machine (slow) - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...