simply_sara's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011

247.0 lb Lost so far: 4.6 lb. Still to go: 97.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2011:

307 kcal

Fat: 5.64g | Prot: 8.85g | Carb: 57.28g. Breakfast: coffee, cinnamon and spice oatmeal, honey wheat toast. more...

2788 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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simply_sara's weight history