simply_sara

Start Weight:(15 Aug 11) 251.6 lb
Current Weight:(01 Jan 13) 245.2 lb
Goal Weight:150.0 lb
following: simply_sara's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Aug 11

simply_sara's Weight History


simply_sara's Latest Member Challenges

27
  Eat More To Weigh Less....
status: Completed
ended: 20 Dec 12
view progress
 
 


simply_sara's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook

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simply_sara's journal

01 January 2013

Days 1 . . . I pray that this time I will stick to it!
on diet simply_sara's own diet  gaining 0.1 lb a week

26 September 2012

it's hard but gotta keep this up . won't let the betes win.
on diet simply_sara's own diet  losing 2.6 lb a week

simply_sara's Recent Food & Exercise

simply_sara's Recent Activity

simply_sara's Own Activity

No recent activity.

simply_sara's Buddies

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Other Member Diet Recent Activity

byteofpi added NaptownM's Adobe and Parmesan Crusted Tilapia recipe to their cook book.
mrsmole updated their Exercise Diary.
brendacc recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hazers updated their Food Diary.
revsu recorded a Weigh In at 229.0 lb.
GlennM commented on their Journal Entry.
sylburt recorded a Weigh In at 140.0 lb.