Weigh In record (no journal entry) for 27 March 2016
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209.6 lb
Lost so far: 26.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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184 kcal
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Fat: 14.30g | Prot: 1.28g | Carb: 11.09g.
Breakfast: Starbucks Caffe Latte with Coconut Milk (Tall), Silk Silk Pure Coconut, Coffee, Land O'Lakes Heavy Whipping Cream. more...
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gaining 8.9 lb a week
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