Weigh In record (no journal entry) for 27 March 2016
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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751 kcal
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Fat: 41.48g | Prot: 24.82g | Carb: 72.79g.
Breakfast: Starbucks Hot Cocoa Double Chocolate, Egg, Butter, Dave's Killer Bread Good Seed Bread. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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