Weigh In record (no journal entry) for 27 March 2016
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212.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 March 2016:
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4800 kcal
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Fat: 82.40g | Prot: 201.08g | Carb: 253.53g.
Breakfast: Elegê Leite em Pó Integral, Café Brasileiro Café, Perdigão Margarina Claybom, Marilan Biscoito Cream Cracker. Lunch: Risotto Mix Isca de Peixe à Milanesa, Brahma Brahma Chopp, Camarão no Forno ou Grelhado, Camarão Empanado Frito. Dinner: Queijo Provolone, Uísque. Snacks/Other: Camarão Seco, Cerveja, Hershey's Chocolate Branco com Ovomaltine. more...
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2351 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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