kettem's Journal, 27 March 2016

Weigh In record (no journal entry) for 27 March 2016

133.4 lb Lost so far: 0 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2016:

746 kcal

Fat: 30.14g | Prot: 31.35g | Carb: 82.13g. Breakfast: Spaghetti, Boiled Egg. Lunch: Oatmeal cookies. more...

1474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week


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kettem's weight history