Weigh In record (no journal entry) for 27 March 2016
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152.0 lb
Lost so far: 14.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2016:
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1122 kcal
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Fat: 36.66g | Prot: 20.93g | Carb: 186.11g.
Breakfast: Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D, Coffee, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Flax Plus Multibran Flakes, Coffee-Mate Italian Sweet Creme Creamer. Snacks/Other: Whole Soy & Co Blueberry Soy Yogurt, Root Beer, AMC Movie Theater Popcorn (Small), Blue Diamond Whole Natural Almonds, Sun-Maid Mini-Snacks Natural California Raisins. more...
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1687 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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