Weigh In record (no journal entry) for 27 March 2016
|
145.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 March 2016:
|
600 kcal
|
Fat: 16.07g | Prot: 20.11g | Carb: 96.07g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Wholemeal Bread, Cheddar Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Waitrose Essential English Goat's Cheese. Snacks/Other: Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|