SereinQ's Journal, 27 March 2016

151.2 lb Lost so far: 24.0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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2708 kcal

Fat: 205.82g | Prot: 112.78g | Carb: 92.16g.   Snacks/Other: Sarita Ryż Biały Długoziarnisty, Mięso z Piersi Kurczak, Smalec. more...

2211 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...