Weigh In record (no journal entry) for 01 November 2011
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164.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1405 kcal
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Fat: 59.94g | Prot: 33.71g | Carb: 185.17g.
Breakfast: Whoppers (Snack Size). Lunch: Cheese Pizza. Dinner: Beef Dinner Franks. Snacks/Other: Reese's Dessert Bar Mix. more...
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gaining 8.4 lb a week
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