Weigh In record (no journal entry) for 26 March 2016
|
176.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2016:
|
709 kcal
|
Fat: 23.05g | Prot: 47.80g | Carb: 78.07g.
Breakfast: Dutch Bros. Iced White Mocha. Lunch: Eat'n Park Chicken Fajita Salad. more...
|
losing 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janedoe4's weight history
|