keoslp's Journal, 01 November 2011

Lasix yest
180.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2011:
695 kcal Fat: 19.14g | Prot: 26.56g | Carb: 103.37g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Almond Breeze Unsweetened Original. Lunch: Fresco Bean Burrito, Fresco Soft Taco - Beef. more...
losing 9.8 lb a week

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