Weigh In record (no journal entry) for 26 March 2016
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1740 kcal
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Fat: 48.50g | Prot: 65.00g | Carb: 264.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks White Chocolate Mocha (Venti). Lunch: Mug Root Beer, California Pizza Kitchen Grilled Chicken Pizza. Dinner: Mission Flour Tortilla (Burrito Size). more...
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losing 10.5 lb a week
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tmsusmilch's weight history
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