sliverhides's Journal, 26 March 2016

168.2 lb Lost so far: 17.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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961 kcal

Fat: 54.93g | Prot: 36.98g | Carb: 89.68g.   Breakfast: Coffee with Cream and Sugar. Dinner: Butter, White Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Trader Joe's Dark Chocolate Covered Cherries. more...

3140 kcal

Activities & Exercise: Watching TV/Computer - 16 hours, Sleeping - 8 hours. more...