NewNancy2014's Journal, 26 March 2016

Weigh In record (no journal entry) for 26 March 2016
151.6 lb Lost so far: 15.2 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2016:
1387 kcal Fat: 47.90g | Prot: 53.90g | Carb: 193.10g.   Breakfast: Jelly (All Flavors), Coffee, Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D, Coffee-Mate Italian Sweet Creme Creamer, Eggo Nutri-Grain Low Fat Waffles. Lunch: Dove Milk Chocolate Miniatures, Guacamole, Cheddar Cheese, Arnold Flatbread, Kraft Catalina Salad Dressing, Carrots, Peanut Butter, Quaker Rice Cakes - Salt Free. Dinner: Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce, Wal-Mart Tilapia Fillets. Snacks/Other: Saltine Crackers, Sun-Maid Mini-Snacks Natural California Raisins, Blue Diamond Whole Natural Almonds. more...
1675 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NewNancy2014's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.