Infin8cyn's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
154.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:
2173 kcal Fat: 104.86g | Prot: 99.49g | Carb: 210.44g.   Breakfast: Chicken Tenders (6 Pieces), Cream (Half & Half), Regular Coffee, Sugar. Dinner: Orange Chicken, panda express chow mein, Fried Rice, String Bean Chicken Breast. Snacks/Other: 100% Natural String Cheese. more...
2050 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 9 hours. more...
gaining 5.6 lb a week

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