Weigh In record (no journal entry) for 26 March 2016
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207.5 lb
Lost so far: 14.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2016:
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2971 kcal
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Fat: 95.74g | Prot: 67.68g | Carb: 406.65g.
Breakfast: Finest Antipasti Mix, Ofterdinger Hummus Pikant, Avocado, Wiltmann Grobe Leberwurst Pommersche Art, Wiesenhof Vegetarische Mortadella, Gut & Günstig Weizenbrötchen, Sonnenblumenkernbrötchen. Lunch: Erdbeeren, Zucker, Schlagfix Universelle Schlagcreme, Lieken Urkorn Dunkler Wiener Boden. Dinner: Beck's Bier (500 ml), BioBio Suppengrün, Linsensuppe, Hofküche Süßkartoffelsuppe, Eierlikör. Snacks/Other: Fruchteis. more...
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3644 kcal
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Activities & Exercise:
Shopping - 2 hours, Sitting - 2 hours, Driving - 28 minutes, Walking (slow) - 2/mph - 2 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 32 minutes, Watching TV/Computer - 6 hours. more...
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losing 27.8 lb a week
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